Build A Basic Hair Care Routine: Why, How & Must Have Products!
Dr. Shireen Singh, MBBS.
Written by Our Editorial Team
We all love running our fingers through soft, shiny, and healthy hair. But the truth is, achieving great hair requires more than just good genes or a fancy hairstyle. Having a hair care routine is essential for maintaining your scalp and hair health. Whether you have curly, straight, long, or short hair, a hair care routine tailored according to your hair type can make all the difference. This article will explore the importance of having a haircare routine and how it can help you achieve the hair of your dreams. From the basics of your haircare routine to the must-have hair care products in your hair care routine, we have got you covered. So, read on to discover the secrets of having healthy, long, luscious locks!
Why Do You Need A Haircare Routine?
Hair fall is the most common hair issue which most of us face due to lack of adequate haircare. Haircare is a crucial aspect of our daily routine. Our hair is exposed to environmental aggressors such as UV rays, dirt, dust, smoke, which can cause hair loss, and other hair care problems such as dry, brittle and frizzy hair. An unhealthy lifestyle, poor eating habits and using the wrong haircare products can lead to various hair issues, such as hair loss and dry, lacklustre and brittle hair. An unhealthy scalp can lead to multiple scalp conditions, such as dandruff, itchy and flaky scalp. This is why we should have a regular haircare regime to maintain a healthy scalp and hair. A clean scalp and healthy, well-maintained hair give you a well-groomed look, adding charm to your overall appearance. Healthy, bouncy and vibrant-looking hair is not possible without adequate care.
Regular shampooing and oiling are essential, but that alone is not enough. You must maintain the balance. It is necessary to be aware of the type and texture of your hair and use haircare products accordingly. Avoid hair care products containing harsh chemicals that can damage your hair, deteriorating its health. Both excessively greasy and parched hair is equally disgusting. You should know about the ingredients of your hair care product to avoid adverse effects.
Also Read : Introducing REGENDIL™: The Birth of a Breakthrough Hair Growth Ingredient
Steps For Your Go-To Haircare Routine
Starting a hair care routine is not a meticulous job if you know your hair type and texture. Determine your hair type and choose the haircare products according to the type and texture of your hair. Below mentioned are some of the best ways to care for your hair daily.
1. Hot Oil Massage
Massaging your head with hair oil is an age-old tradition that should be an integral part of your hair care routine, especially if you have frizzy, dry hair. Hair oil massage improves the scalp's blood circulation, smoothens the cuticle, and lubricates your strands, providing nourishment and hydration to your scalp and hair. Regular oil massage with a natural oil such as coconut oil, avocado oil, olive oil, and rosemary oil helps combat major haircare issues such as hair loss, dry, dull and brittle hair.
2. Scalp Exfoliation
Just like your facial skin, your scalp needs to be exfoliated once or twice a week to eliminate product buildup, debris, dead skin cells, and sebum. A clean scalp ensures hair health, adding strength and nourishment from root to tip. A healthy scalp is a prerequisite for the growth of long, luscious hair. Scalp exfoliation plays a vital role in a hair care regime as a clean scalp facilitates better absorption of hair care products.
3. Scalp Cleansing
Keeping your scalp clean is essential for hair growth. Use a shampoo that suits your hair type. Choose a shampoo which cleanses, hydrates, and nourishes your hair and scalp. Use a shampoo that gently cleanses your scalp and fortifies the hair follicles with vital nutrients required for maintaining healthy hair and scalp. You can shampoo your hair two-three times a week, depending on your hair type.
4. Conditioning
Conditioning is an integral part of any hair care routine. Shampooing can deprive your hair of its natural oil, resulting in dull and dry hair. Conditioner makes your dry and frizzy hair more manageable. It improves the hair's elasticity, reducing hair breakage and thinning.
5. Moisturizing
Keeping your hair well-moisturized helps to eliminate dry, dull and brittle hair. Experts recommend using a leave-in hair cream or serum to keep frizz and flyaways in control. Apply the leave-in serum on your damp hair, as it helps to lock the moisture inside the hair shaft, thus keeping your hair in good shape.
6. Protect & Prevent
Extreme climatic conditions and exposure to heat can have a huge impact on your hair health. To protect your hair from the damaging effect of these external aggressors, after shower, you should apply a hair serum, which provides protection from heat and at the same time imparts hydration, nourishment and protection to your strands. A heat protectant forms an outer shield, protecting your hair from extreme heat of the styling tools.
Also Read : Hair Growth Serums: The Best Alternative To Hair Transplant For Hair Growth
7. Repair
As your hair goes through a lot of wear and tear daily, exposure to sun rays and pollution can rob your hair of moisture and nourishment, resulting in lackluster, dry and brittle hair. A hair treatment or mask can work wonders in repairing damaged strands. A hydrating, nourishing and replenishing hair mask/ hair treatment helps to restore the lost moisture and vital nutrients, thus improving hair health. Apply a hair mask that targets your hair concern. Apply a hydrating hair mask to combat hair dryness, a nourishing hair mask to fight hair fall.
Must-Have Products in Your Hair Care Routine
While choosing a hair care product, ensure it is gentle on your skin, and choose products free from sulphates, parabens and artificial fragrances. Incorporate haircare products made of botanical ingredients in your hair care routine, as they won't harm your hair. From vitalizing shampoo and scalp care kit to hair growth serum to dandruff control, there is a range of ThriveCo hair care products that are designed to curb major hair issues such as hair fall, dandruff, hair breakage, thinning and split ends. Let’s have a look at must-have products in your hair care regime.
1. Scalp Care Kit
Scalp health equals hair health, so to make sure that your scalp is clean and healthy, use ThriveCo’s Scalp Care Kit. It consists of a scalp exfoliating scrub and scalp vitalizing serum for your complete scalp care. The scalp exfoliating scrub clears all the gunk from the scalp, opens the clogged pores and the vitalizing serum fortifies the hair follicles with the required nutrients, improving scalp health. A healthy scalp is a prerequisite for the growth of long, luscious hair. A clean scalp facilitates better absorption of hair care products.
Also Read : Scalp Care Is The New Skincare: Here's Some Inspo To Take Scalp Care Seriously!
2. Hair Vitalizing Rosemary Shampoo
The hair-vitalizing rosemary shampoo from ThriveCo cleans your hair gently. In this shampoo, the main ingredient is Rosemary which aids in hair fall control and adds strength to the hair, reducing breakage.
3. Hair Healing Shampoo And Hair Healing Conditioner
Nobody can escape hair damage. Bad quality water, haircare products, heat styling tools, hair color with toxins and a hundred other reasons are behind ruining the health of your hair. The years of damage might look irreparable, but with ThriveCo's Hair Healing Shampoo & Conditioner combo proves otherwise. Healing frizz, breakage, reversing damage and preventing color damage is now easier with a formula infused with a 3rd Gen hair bonding technology, Hyaplex. Get hydrated healthy hair free from frizz you have always wished for!
4. Anti-Dandruff Solution
Dandruff spares none and these white flaky substances are so stubborn that it wont go off easily. But we have a solution for all your haircare woes including dandruff. ThriveCo's Anti-Dandruff Serum is a pre-shampoo treatment which contains potent anti-dandruff ingredients such as Octopirox and Pentavitin, effectively eliminating dandruff.
5. Hair Growth Serum
An effective solution for people who are looking for a permanent solution to their hair fall problem. The hair growth serum from ThriveCo fights hair fall and shoots up hair growth because of the presence of hair growth boosting ingredients such as Redensyl , Anagain, Procapil & Capilia Longa.
Also Read : Procapil- Uses, Benefits, Side-effects and More
6. Hair Prime Serum
The ThriveCo Hair Prime Serum is a must have product if you are struggling with premature grey hair. Regular use of this serum can bring premature grey hair under control as this product contains Arcolys - an ingredient which inhibits hair whitening.
All these products are safe to use as they are free from harmful chemicals and are dermatologically tested, so you can rest assured about the product's efficacy.
The recent surge in the popularity of 'Skinification of the hair' indicates that people are becoming more cautious about hair care. However, neglecting our hair can lead to various issues, from dullness and dryness to breakage and hair loss. By following the tips outlined in this blog and investing in must-have haircare products, you can achieve your hair goals and maintain healthy locks. Remember, your hair is your crowning glory, and taking care of it is a worthwhile investment in your overall well-being. So why not start today and provide your hair with the TLC it deserves?
About Doctor :
Dr. Shireen Singh, MBBS, MD Dermatology, is a trusted dermatologist with over 8 years of specialized experience. Passionate about empowering individuals to achieve their hair and skin care goals, she combines cutting-edge technologies with personalized treatment plans tailored to each individual's needs. She's dedicated to helping you achieve vibrant hair and glowing skin. Dr. Shireen loves research and is here to share her expertise for your health and happiness.
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